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As the temperatures rise and summer approaches, there’s nothing quite as refreshing as a chilled soup. Among the myriad of options available, Chilled Cucumber Avocado Soup stands out for its vibrant colors, smooth texture, and invigorating flavors. This delightful dish not only tantalizes the taste buds but also offers a plethora of health benefits, making it a perfect choice for hot days. Packed with hydrating ingredients and bursting with freshness, this soup embodies the essence of healthy eating.

Chilled Cucumber Avocado Soup

Beat the heat with a refreshing chilled cucumber avocado soup! This vibrant dish blends crunchy cucumbers and creamy avocados for a smooth, nutritious treat. Packed with hydrating ingredients, it’s perfect for hot summer days. Enjoy the harmonious flavors enhanced by a splash of lemon and a drizzle of olive oil. Easy to make and customizable, this soup serves as a light meal or elegant starter. Discover how simple ingredients can create a delicious and healthful dish!

Ingredients
  

2 large cucumbers, peeled and chopped

2 ripe avocados, pitted and scooped

1 cup plain Greek yogurt or coconut yogurt for a dairy-free option

1 cup vegetable or chicken broth, chilled

2 tablespoons freshly squeezed lemon juice

2 tablespoons olive oil

1 clove garlic, minced

Salt and pepper to taste

Fresh dill or mint leaves for garnish

Optional: A sprinkle of red pepper flakes for added heat

Instructions
 

Prepare the Base: In a blender, combine the chopped cucumbers, avocados, Greek yogurt, chilled broth, lemon juice, olive oil, and minced garlic. Blend until smooth and creamy.

    Season: Taste the mixture and season with salt and pepper as desired. Blend again until fully incorporated.

      Chill the Soup: Transfer the soup to a bowl or airtight container and refrigerate for at least 1 hour, allowing the flavors to meld and the soup to chill.

        Serve: Once chilled, give the soup a gentle stir. Pour into bowls and garnish with fresh dill or mint leaves. If desired, sprinkle with red pepper flakes for a hint of spice.

          Enjoy: Serve immediately, enjoying the refreshing flavors of your chilled cucumber avocado soup!

            Prep Time, Total Time, Servings: 15 minutes | 1 hour 15 minutes | 4 servings