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Welcome to a culinary journey that takes you straight to the tropics with our Tropical Bliss Coconut Curry Lentil Stew. This vibrant and hearty dish combines the earthy goodness of lentils with the creamy richness of coconut milk, creating a stew that is not only comforting but also brimming with flavor. The allure of this recipe lies in its ability to transport your taste buds to a sun-kissed paradise, all while providing a nourishing meal that is both satisfying and wholesome.

Coconut Curry Lentil Stew

Experience a taste of the tropics with our Tropical Bliss Coconut Curry Lentil Stew! This hearty dish combines nutritious red lentils and creamy coconut milk, resulting in a flavorful and comforting stew. Packed with vibrant vegetables and aromatic spices, it’s as nourishing as it is delicious. Ideal for cozy evenings or gatherings, this recipe celebrates the essence of tropical flavors. Discover the joy of cooking and indulge in a bowl of bliss that transports you to paradise!
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Ingredients
  

1 cup red lentils, rinsed and drained

1 can (14 oz) coconut milk

2 cups vegetable broth

1 tablespoon coconut oil

1 medium onion, diced

3 cloves garlic, minced

1-inch piece ginger, grated

1 tablespoon red curry paste (adjust to spice preference)

1 teaspoon turmeric powder

1 teaspoon cumin seeds

1 bell pepper (any color), diced

2 medium carrots, diced

1 cup spinach leaves, packed

1 tablespoon soy sauce or tamari

1 tablespoon lime juice

Salt and pepper to taste

Fresh cilantro for garnish

Instructions
 

Sauté Aromatics: In a large pot, heat the coconut oil over medium heat. Add the diced onion and sauté for about 5 minutes until translucent. Stir in the minced garlic, grated ginger, and cumin seeds, and cook for an additional 2 minutes until fragrant.

    Add Vegetables and Spices: Add the red curry paste, turmeric powder, bell pepper, and carrots to the pot. Stir everything together well and cook for another 3-4 minutes, allowing the vegetables to soften and the spices to bloom.

      Incorporate Lentils and Liquid: Pour in the rinsed red lentils, vegetable broth, and coconut milk. Stir to combine, then bring the mixture to a gentle boil.

        Simmer the Stew: Once boiling, reduce the heat to low, cover, and let it simmer for about 25-30 minutes, or until the lentils are tender and the stew has thickened. Stir occasionally to prevent sticking.

          Finish with Spinach and Seasoning: Once the lentils are cooked, stir in the spinach leaves until wilted. Add soy sauce, lime juice, and season with salt and pepper to taste. If desired, adjust the curry spice level by adding more red curry paste.

            Serve and Garnish: Ladle the stew into bowls and garnish with fresh cilantro. Serve warm with rice or bread for a complete meal.

              Prep Time, Total Time, Servings: 15 minutes | 45 minutes | 4 servings