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In today's fast-paced world, finding convenient meal options that satisfy both hunger and nutritional needs is essential. Wraps have emerged as a favored choice for many, offering versatility, portability, and a delightful blend of flavors in each bite. Among the myriad of wrap recipes available, the Southwest Cool Crunch Chicken Salad Wraps stand out as an exceptional option. These wraps combine fresh ingredients with vibrant flavors, making them not just a meal but an experience.

Cold Southwest Chicken Salad Wraps

Looking for a quick and nutritious meal option? Check out these Southwest Cool Crunch Chicken Salad Wraps! Packed with fresh veggies, lean protein, and a zesty dressing, these wraps are a delicious way to satisfy hunger while nourishing your body. Simple to prepare, they're perfect for lunch, dinner, or picnics. Featuring wholesome ingredients like black beans, corn, and creamy avocado, these wraps offer a delightful balance of flavor and nutrition in every bite. Enjoy this colorful and tasty wrap that everyone will love!

Ingredients
  

2 cups cooked chicken breast, shredded

1 can (15 oz) black beans, rinsed and drained

1 cup corn (fresh or frozen, cooked)

1 red bell pepper, diced

1/2 cup green onions, chopped

1/2 cup cherry tomatoes, halved

1 avocado, diced

1/2 cup plain Greek yogurt (or sour cream)

2 tablespoons mayonnaise

1 tablespoon lime juice

1 teaspoon taco seasoning

1/2 teaspoon garlic powder

Salt and pepper to taste

4 large whole wheat tortillas

Fresh cilantro leaves (for garnish)

Instructions
 

Prepare the Chicken Mixture: In a large mixing bowl, combine the shredded chicken, black beans, corn, diced bell pepper, green onions, cherry tomatoes, and diced avocado. Gently mix to incorporate all ingredients.

    Create the Dressing: In a separate small bowl, whisk together the Greek yogurt, mayonnaise, lime juice, taco seasoning, garlic powder, salt, and pepper until smooth and creamy. Adjust seasoning based on your taste preference.

      Combine: Pour the dressing over the chicken mixture and gently fold until all ingredients are evenly coated in the dressing. Taste and adjust seasoning if necessary.

        Prepare the Wraps: Lay out the whole wheat tortillas on a clean surface. Spoon an even amount of the chicken salad mixture onto the center of each tortilla.

          Wrap It Up: Fold the sides of the tortilla inward, then roll it tightly from the bottom up to create a wrap. Repeat with the remaining tortillas.

            Serve: Slice the wraps in half diagonally and garnish with fresh cilantro leaves. Serve immediately or chill in the refrigerator for 30 minutes before serving for a cooler meal.

              Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4 wraps