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Cauliflower has seen a remarkable rise in popularity over recent years, becoming a staple in health-conscious diets and culinary trends alike. Once relegated to the sidelines of vegetable trays, this versatile cruciferous vegetable has stepped into the spotlight, capturing the hearts of home cooks and gourmet chefs alike. Renowned for its impressive nutritional profile, cauliflower not only serves as a low-calorie alternative to grains and legumes but also boasts a wealth of vitamins and minerals that contribute to overall well-being.

Creamy Roasted Cauliflower Soup

Discover the delightful world of Silky Smooth Creamy Roasted Cauliflower Soup, a nutritious and comforting dish that’s perfect for any occasion. This recipe highlights the versatility of cauliflower, transforming it into a creamy soup that is both satisfying and healthy. With simple ingredients like roasted cauliflower, sautéed onions, and aromatic herbs, this soup caters to various dietary preferences, whether you're vegan or looking for low-calorie options. Easy to make and full of flavor, it’s sure to warm your soul and impress your guests!

Ingredients
  

1 large head of cauliflower, cut into florets

2 tablespoons olive oil

Salt and pepper, to taste

1 medium onion, diced

3 cloves garlic, minced

4 cups vegetable or chicken broth

1 cup heavy cream or coconut milk (for a dairy-free option)

1 teaspoon smoked paprika

1/2 teaspoon ground cumin

Juice of 1 lemon

Fresh chives or parsley, for garnish

Instructions
 

Preheat the Oven: Preheat your oven to 425°F (220°C).

    Roast the Cauliflower: In a large bowl, toss the cauliflower florets with olive oil, salt, and pepper. Spread them evenly on a baking sheet. Roast in the preheated oven for about 25-30 minutes, or until they are golden brown and tender, stirring halfway through.

      Sauté the Aromatics: In a large pot over medium heat, add a drizzle of olive oil. Once hot, add the diced onion and sauté until soft and translucent, about 5-7 minutes. Add the minced garlic and sauté for another 1-2 minutes until fragrant.

        Combine Ingredients: Once the cauliflower is roasted, add it to the pot with the sautéed onions and garlic. Pour in the vegetable or chicken broth, and stir in the smoked paprika and ground cumin.

          Blend the Soup: Using an immersion blender, puree the soup until it’s completely smooth and creamy. Alternatively, you can transfer the soup in batches to a blender, but allow it to cool slightly before blending to avoid splattering.

            Add Cream and Seasoning: Return the blended soup to the pot and stir in the heavy cream (or coconut milk) and lemon juice. Season to taste with additional salt and pepper. Heat over low until warmed through.

              Serve: Ladle the soup into bowls and garnish with freshly chopped chives or parsley. Enjoy with crusty bread on the side for a hearty meal!

                Prep Time: 15 minutes | Total Time: 1 hour | Servings: 4-6