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In recent years, air fryers have skyrocketed in popularity, revolutionizing the way we cook by offering a healthier alternative to traditional frying. These versatile kitchen appliances provide the perfect solution for those seeking crispy snacks without the added calories and fat from deep-frying. Among the many vegetables that lend themselves beautifully to air frying, eggplant stands out due to its unique texture and ability to absorb flavors. This makes it an ideal candidate for creating a delightful snack that satisfies cravings while remaining nutritious. Today, we delve into the delightful recipe for Crispy Air-Fryer Eggplant Rounds, where health and flavor come together in perfect harmony.

Crispy Eggplant Air-Fryer Rounds

Discover a delicious and healthy snack with Crispy Air-Fryer Eggplant Rounds! This easy recipe transforms eggplant into a crunchy treat without the extra calories from traditional frying. Packed with flavor and nutrients, these rounds are low in calories and high in fiber, making them perfect for guilt-free snacking. Serve them with marinara, yogurt dip, or aioli for a delightful appetizer or side dish. Enjoy the crispy goodness that meets nutrition effortlessly!
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Ingredients
  

1 medium eggplant

1 cup breadcrumbs (Panko recommended for extra crunch)

½ cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

½ teaspoon salt

½ teaspoon black pepper

2 large eggs

1 tablespoon olive oil

Fresh parsley (for garnish)

Marinara sauce (for serving, optional)

Instructions
 

Prepare the Eggplant:

    - Start by washing and slicing the eggplant into ½-inch thick rounds. Place the slices on a clean kitchen towel and sprinkle them with salt. Let them sit for about 20-30 minutes to draw out excess moisture and bitterness. Afterward, pat them dry with paper towels.

      Set Up Breading Station:

        - In one bowl, beat the two large eggs. In another bowl, combine the breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, smoked paprika, salt, and pepper. Mix well to ensure even distribution of the dry ingredients.

          Bread the Eggplant Rounds:

            - Dip each eggplant slice into the egg mixture, allowing the excess to drip off. Then coat it thoroughly with the breadcrumb mixture, pressing gently so the crumbs adhere well. Set aside on a plate or baking sheet.

              Preheat the Air Fryer:

                - Preheat your air fryer to 375°F (190°C) for 5 minutes to ensure a crispy finish.

                  Air-Fry the Eggplant:

                    - Lightly spray or brush the air fryer basket with olive oil. Arrange the breaded eggplant rounds in a single layer, making sure they don't overlap. You may need to cook in batches depending on the size of your air fryer.

                      - Air fry for 12-15 minutes, flipping halfway through, until they are golden brown and crispy. If desired, spray lightly with olive oil halfway for extra crispiness.

                        Serve:

                          - Once cooked, remove the rounds from the air fryer and let them cool slightly. Garnish with fresh parsley. Serve warm with marinara sauce on the side for dipping if desired.

                            Prep Time, Total Time, Servings: 10 mins | 30 mins | 4 servings