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In today’s fast-paced world, the need for nutritious snacks that can keep up with our busy lifestyles has never been greater. As more people become health-conscious, the trend of healthy eating is on the rise, leading to an increasing demand for quick, energizing snacks that don’t compromise on taste. Enter the Energizing Oat & Nut Bliss Balls – a perfect blend of flavor and nutrition, designed to fuel your day without the guilt.

Energy Balls

Discover the perfect snack for your busy lifestyle with Energizing Oat & Nut Bliss Balls. This delicious recipe combines rolled oats, nut butters, and a touch of sweetness from honey or maple syrup, creating a nutritious bite-sized treat that's packed with protein, healthy fats, and fiber. Easy to prepare and customize, these bliss balls are ideal for pre-workout energy, on-the-go cravings, or a healthy afternoon pick-me-up. Enjoy a guilt-free snack that fuels your day!

Ingredients
  

1 cup rolled oats

1/2 cup almond butter (or peanut butter)

1/4 cup honey or maple syrup

1/2 cup ground flaxseed

1/2 cup mini dark chocolate chips (or dried fruit for a healthier option)

1/4 cup shredded coconut (unsweetened)

1/2 teaspoon vanilla extract

1/2 teaspoon cinnamon

Pinch of sea salt

Instructions
 

Mix Dry Ingredients: In a mixing bowl, combine the rolled oats, ground flaxseed, shredded coconut, cinnamon, and sea salt. Stir until evenly blended.

    Add Wet Ingredients: In a separate bowl, mix together the almond butter, honey (or maple syrup), and vanilla extract until smooth and well combined.

      Combine Mixtures: Pour the wet mixture into the dry ingredients and stir thoroughly. Make sure everything is evenly coated and combined. If the mixture feels too dry, you can add a bit more almond butter or honey.

        Fold in Extras: Gently fold in the mini chocolate chips (or dried fruit) until evenly distributed throughout the mixture.

          Form the Balls: Using your hands, take small portions of the mixture and roll them into bite-sized balls (about 1 inch in diameter). Place them on a baking sheet lined with parchment paper.

            Chill: Once all the balls are formed, place the baking sheet in the refrigerator for at least 30 minutes. This step helps them firm up.

              Store: After chilling, transfer the energy balls to an airtight container. They can be stored in the fridge for up to a week or frozen for longer.

                Enjoy: Grab one (or a few!) whenever you need a quick energy boost or a delicious snack.

                  Prep Time: 15 minutes | Total Time: 45 minutes (including chilling) | Servings: 20 energy balls