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Zoodles are exactly what they sound like: noodles made from zucchini. The term 'zoodle' is a portmanteau of 'zucchini' and 'noodle,' and it refers to the process of spiralizing zucchini into noodle-like shapes. This culinary trend has its roots in the growing awareness of healthy eating habits and the desire to find low-carb alternatives to traditional pasta. By replacing high-carb pasta with zoodles, many individuals are able to enjoy their favorite dishes while significantly reducing their carbohydrate intake.

Feta Tomato Zoodle Salad

Discover the vibrant and nutritious Feta Tomato Zoodle Salad, a perfect blend of spiralized zucchini, tangy feta cheese, and juicy cherry tomatoes. This refreshing dish is not only visually appealing but packed with nutrients, making it a fantastic choice for light meals or warm weather gatherings. Ideal for low-carb diets, it redefines classic salads with a healthy twist. Explore the simple prep steps, ingredient benefits, and serving suggestions that make this salad an exciting addition to your table.
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Ingredients
  

3 medium zucchinis, spiralized

1 pint cherry tomatoes, halved

1 cup crumbled feta cheese

1/4 cup red onion, finely diced

1/4 cup kalamata olives, pitted and sliced

1/4 cup fresh basil leaves, chopped

3 tablespoons extra-virgin olive oil

2 tablespoons red wine vinegar

1 teaspoon honey

Salt and pepper to taste

Instructions
 

Spiralize the Zucchini: Use a spiralizer to create zoodles from the zucchinis and place them in a large salad bowl.

    Prepare the Veggies: Add the halved cherry tomatoes, diced red onion, sliced kalamata olives, and chopped fresh basil to the bowl with zoodles.

      Mix the Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, honey, salt, and pepper until well combined.

        Combine: Pour the dressing over the zucchini and tomato mixture, gently tossing everything together until the zoodles are evenly coated.

          Add Feta: Sprinkle the crumbled feta cheese over the top and give it a light toss to combine.

            Chill & Serve: Let the salad sit for about 10 minutes to allow the flavors to meld before serving. Enjoy fresh, or serve over a bed of mixed greens for an added crunch.

              Prep Time: 15 minutes | Total Time: 25 minutes | Servings: 4