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As the leaves turn and the air becomes crisp, the culinary world embraces the comforting flavors of pumpkin spice. This seasonal sensation transcends mere trend status, capturing the taste buds of many during the fall months. Among the myriad of pumpkin-flavored treats, the Pumpkin Spice Frozen Yogurt Crumble Cups stand out as a delightful and nutritious dessert option, combining the creamy richness of yogurt with the warm, inviting notes of pumpkin spice. This recipe not only satisfies your sweet tooth but also offers a guilt-free indulgence, making it perfect for health-conscious dessert lovers.

Frozen Yogurt Pumpkin Crumble Cups

Savor the flavors of fall with these delightful Pumpkin Spice Frozen Yogurt Crumble Cups. This healthy dessert combines creamy Greek yogurt with the warm notes of pumpkin spice, making it a guilt-free indulgence. Perfect for family gatherings or cozy nights at home, these cups are easy to prepare and packed with seasonal goodness. Thanks to wholesome ingredients like pumpkin puree and granola, you can enjoy a delicious treat that nourishes your body while capturing the essence of autumn.

Ingredients
  

2 cups plain Greek yogurt

1 cup pumpkin puree (canned or fresh)

1/2 cup maple syrup (or honey)

1 teaspoon vanilla extract

1 teaspoon pumpkin pie spice

1/4 teaspoon salt

1 cup granola (store-bought or homemade)

1/2 cup chopped pecans (optional)

Whipped cream (for topping, optional)

Cinnamon for garnish (optional)

Instructions
 

Prepare the Yogurt Mixture: In a large bowl, combine the Greek yogurt, pumpkin puree, maple syrup, vanilla extract, pumpkin pie spice, and salt. Whisk until smooth and well combined.

    Fill the Cups: Spoon the pumpkin yogurt mixture into individual cups or small ramekins, filling them about three-quarters full.

      Create the Crumble Topping: In a separate bowl, mix the granola and chopped pecans (if using). Set aside about 1/2 cup of this mixture for topping later.

        Layer and Freeze: Sprinkle the remaining granola mixture evenly over the yogurt in each cup. Cover each cup with plastic wrap and freeze for at least 4 hours, or until set.

          Serve: Remove the frozen yogurt cups from the freezer and let them sit at room temperature for about 5-10 minutes to soften slightly for easier scooping.

            Top and Enjoy: Add a dollop of whipped cream on top of each cup (if desired) and sprinkle the reserved granola crumble over the whipped cream. Lightly dust with cinnamon for extra flavor before serving.

              Prep Time: 15 minutes | Total Time: 4 hours 15 minutes | Servings: 6