Go Back
In recent years, lettuce wraps have surged in popularity as a go-to meal option for health-conscious individuals and families alike. These versatile wraps offer a refreshing and low-carb alternative to traditional sandwiches, tacos, and even salads, allowing you to enjoy all your favorite flavors without the added calories of bread or tortillas. One standout recipe within this healthy realm is the Grilled Chicken Caesar Lettuce Wraps. This dish combines tender, juicy grilled chicken with the classic flavors of Caesar salad, all wrapped up in crisp romaine lettuce leaves for a satisfying meal that is both nutritious and flavorful.

Grilled Chicken Caesar Lettuce Wraps

Discover a healthy and delicious twist on a classic with Grilled Chicken Caesar Lettuce Wraps. These flavorful wraps combine juicy grilled chicken, crisp romaine lettuce, and creamy Caesar dressing for a satisfying meal that's low in carbs and packed with protein. Perfect for lunch, dinner, or gatherings, this versatile recipe allows for easy customization with your favorite toppings. Enjoy a nutritious dining experience that celebrates fresh ingredients and innovative cooking!
Print Recipe Pin Recipe

Ingredients
  

2 large boneless, skinless chicken breasts

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

Salt and pepper, to taste

1 cup romaine lettuce leaves, washed and separated

½ cup Caesar dressing (store-bought or homemade)

¼ cup grated Parmesan cheese

½ cup cherry tomatoes, halved

¼ cup crispy bacon bits (optional)

Freshly cracked black pepper for garnish

Lemon wedges, for serving

Instructions
 

Prepare the Chicken: Preheat your grill or grill pan over medium-high heat. While it heats up, pat the chicken breasts dry with a paper towel and drizzle with olive oil. Season both sides generously with garlic powder, onion powder, salt, and pepper.

    Grill the Chicken: Once the grill is hot, place the chicken breasts on it. Cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the juices run clear. Remove from the grill and let rest for about 5 minutes.

      Slice the Chicken: After resting, slice the grilled chicken into thin strips.

        Assemble the Wraps: Take a romaine lettuce leaf and layer it with a few strips of grilled chicken. Drizzle with Caesar dressing, sprinkle with Parmesan cheese, add halved cherry tomatoes, and if desired, sprinkle some crispy bacon bits for an extra crunch.

          Finishing Touches: Garnish with freshly cracked black pepper. Optionally, serve with lemon wedges on the side for a splash of brightness.

            Serve & Enjoy: Wrap it all up and enjoy your delicious Grilled Chicken Caesar Lettuce Wraps!

              Prep Time, Total Time, Servings: 10 minutes | 30 minutes | Serves 4