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In recent years, there has been a significant shift in how people view breakfast. Gone are the days when sugary cereals and heavy pancakes dominated morning meals. Instead, health-conscious individuals are increasingly opting for nutritious options that not only satisfy their taste buds but also align with their wellness goals. This trend towards healthier breakfasts has paved the way for innovative recipes that combine flavor with nutrition, and one standout example is guilt-free berry protein waffles.

Guilt-Free Berry Protein Waffles

Start your day with a delicious, guilt-free breakfast by trying these berry protein waffles! Packed with flavor from fresh berries and rich in protein, they offer a healthy, gluten-free alternative to traditional morning meals. Made with rolled oats and almond milk, they provide lasting energy and essential nutrients. Perfect for those with active lifestyles, these waffles are easy to make and can be customized with your favorite toppings. Embrace a healthier breakfast routine and enjoy every bite!
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Ingredients
  

1 cup rolled oats (gluten-free if needed)

1 scoop vanilla protein powder

1 tsp baking powder

1/2 tsp cinnamon

1/4 tsp salt

1 cup almond milk (or any preferred milk)

1 tbsp maple syrup (or sweetener of choice)

1 tsp vanilla extract

1/2 cup mixed berries (fresh or frozen; blueberries, strawberries, raspberries)

Cooking spray or a small amount of coconut oil for the waffle iron

Instructions
 

Blend the Dry Ingredients: In a blender or food processor, add the rolled oats and blend until it turns into a fine flour. Add the protein powder, baking powder, cinnamon, and salt, then pulse briefly to combine.

    Combine Wet Ingredients: In a separate bowl, mix the almond milk, maple syrup, and vanilla extract until well combined.

      Create the Batter: Slowly pour the wet ingredients into the dry ingredients and blend until smooth. Let the batter sit for about 5 minutes to thicken slightly.

        Fold in the Berries: Gently fold the mixed berries into the batter, taking care not to crush them.

          Preheat the Waffle Iron: Preheat your waffle iron according to the manufacturer’s instructions. Lightly grease it with cooking spray or a little coconut oil.

            Cook the Waffles: Pour an appropriate amount of batter into the preheated waffle iron (typically around 1/2 to 3/4 cup, depending on your iron). Close the lid and cook for about 4-5 minutes, or until the waffles are golden brown and cooked through.

              Serve and Enjoy: Carefully remove the waffles and serve warm. You can top them with a dollop of Greek yogurt, additional fresh berries, a drizzle of maple syrup, or a sprinkle of nuts for added crunch.

                Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 2 (makes about 4 waffles)