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In an era where healthy eating takes center stage, the Zesty Lime & Tuna Salad Bowl emerges as an appealing option for anyone looking to maintain a balanced diet without sacrificing flavor. This vibrant dish is not only refreshing and easy to prepare but also packs a nutritional punch that can energize your day. Whether you're a busy professional seeking a quick lunch or a meal prep enthusiast looking for a versatile recipe, this salad bowl is designed to meet your needs.

Lime & Tuna Salad Bowl

Discover the Zesty Lime & Tuna Salad Bowl, a vibrant and nutritious meal perfect for anyone looking to maintain a healthy diet without compromising on flavor. This easy-to-make salad is customizable to fit your taste and dietary needs, featuring nutrient-rich ingredients like omega-3 packed tuna, mixed greens, creamy avocado, and fresh vegetables. With its refreshing lime dressing and optional spice from jalapeño, this bowl is ideal for quick lunches, meal prep, or a delightful dinner. Elevate your healthy eating with this delicious recipe that’s bursting with flavor and goodness!
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Ingredients
  

2 cans (5 oz each) of high-quality tuna in olive oil, drained

1 cup mixed salad greens (arugula, spinach, and kale)

1 ripe avocado, diced

1 medium cucumber, diced

1 cup cherry tomatoes, halved

1/4 red onion, thinly sliced

1/4 cup fresh cilantro, chopped

1 lime (juice and zest)

2 tablespoons extra virgin olive oil

1 tablespoon honey or agave syrup

Salt and pepper to taste

Optional: 1 small jalapeño, finely chopped (for heat)

Instructions
 

Prepare the Ingredients: Start by draining the canned tuna and placing it in a mixing bowl. Use a fork to break it up gently. Set aside.

    Mix the Dressing: In a small bowl, whisk together lime juice (save some zest for garnish), olive oil, honey, salt, and pepper. Adjust seasoning to taste.

      Combine the Salad: In a large bowl, add the mixed salad greens, diced avocado, cucumber, halved cherry tomatoes, sliced red onion, cilantro, and optional jalapeño. Gently toss to combine.

        Add the Tuna: Fold the drained tuna into the salad mixture, being careful not to mush the avocado too much.

          Dress the Salad: Drizzle the dressing over the salad bowl and toss everything gently to ensure even coverage.

            Serve: Divide the salad into serving bowls. Garnish with lime zest and additional cilantro if desired. Serve immediately to enjoy the freshness of the ingredients.

              Prep Time, Total Time, Servings:

                15 minutes | 15 minutes | 2-4 servings

                  Enjoy this vibrant and refreshing Lime & Tuna Salad Bowl as a light lunch or a satisfying dinner option!