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In today's culinary landscape, vibrant and health-conscious dishes are gaining momentum, particularly those that embrace plant-based ingredients. Enter the Sassy Mini BBQ Tofu Lettuce Boats—an innovative recipe that combines the robust flavors of barbecue with the fresh, crisp texture of lettuce. This dish is not only visually appealing but also packed with flavor, making it an excellent option for anyone looking to incorporate more plant-based meals into their diet. With the rise of vegan and vegetarian lifestyles, these lettuce boats serve as a delightful representation of how satisfying and versatile plant-based cooking can be. Whether you're looking for an appetizer at your next gathering or a light yet filling main course, Sassy Mini BBQ Tofu Lettuce Boats are sure to impress.

Mini BBQ Tofu Lettuce Boats

Discover a vibrant and healthy dish with Sassy Mini BBQ Tofu Lettuce Boats. This recipe delights with the robust flavors of BBQ tofu nestled in crisp lettuce leaves, making it perfect for any occasion. Packed with protein and essential nutrients, these boats are a great addition to a plant-based diet. Enjoy them as a light appetizer or a satisfying main course, and let the blend of fresh toppings enhance each flavorful bite. Easy to prepare and sure to impress!
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Ingredients
  

1 block (14 oz) firm tofu, drained and pressed

1 tablespoon olive oil

1 cup BBQ sauce (store-bought or homemade)

1 tablespoon soy sauce

1 teaspoon garlic powder

1/2 teaspoon smoked paprika

1 head of butter or iceberg lettuce (for the boats)

1/2 cup diced cucumber

1/4 cup grated carrots

1/4 cup sliced green onions

Fresh cilantro leaves for garnish (optional)

Sesame seeds for garnish (optional)

Instructions
 

Prepare the Tofu: Cut the pressed tofu into small cubes, around 1-inch pieces. This will help each piece crisp up nicely and absorb the flavors.

    Marinate the Tofu: In a large bowl, whisk together the BBQ sauce, soy sauce, garlic powder, and smoked paprika. Add the cubed tofu to the marinade, tossing gently to ensure all pieces are well-coated. Let it marinate for at least 15 minutes to an hour for maximum flavor.

      Cook the Tofu: Heat olive oil in a large skillet over medium-high heat. Once the oil is hot, add the marinated tofu, reserving a few tablespoons of the marinade. Cook for about 5–7 minutes, turning occasionally, until the tofu is golden brown and crispy on all sides.

        Add Extra Flavor: Pour in the reserved marinade and cook for an additional 2 minutes, allowing the sauce to thicken slightly and coat the tofu.

          Prepare the Lettuce Boats: While the tofu is cooking, carefully separate the leaves of the lettuce, keeping them whole (these will serve as your boats). Lay them on a platter.

            Assemble the Boats: Spoon a generous amount of the BBQ tofu into each lettuce leaf. Top with diced cucumber, grated carrots, and sliced green onions.

              Garnish and Serve: Finish with a sprinkle of fresh cilantro and sesame seeds if desired. Serve immediately while the tofu is warm, as a fun and healthy appetizer or main dish!

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | Serves 4-6