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Peanut Butter Banana Sushi Rolls are an innovative and nutritious snack that brings fun to the kitchen while satisfying cravings for something sweet. This delightful recipe combines the creamy, nutty flavor of peanut butter with the natural sweetness of ripe bananas, all wrapped in a soft tortilla. Perfect for kids, busy adults, or anyone seeking a guilt-free indulgence, these sushi rolls transform familiar ingredients into an exciting culinary experience. The versatility of the ingredients allows for easy customization, catering to various tastes and dietary preferences, making it an excellent option for everyone.

Peanut Butter Banana Sushi Rolls

Discover the joy of Peanut Butter Banana Sushi Rolls, a fun and nutritious snack perfect for all ages! This simple recipe combines creamy peanut butter, naturally sweet bananas, and soft tortillas to create a delightful treat that satisfies cravings while nourishing your body. Ideal for lunchboxes, after-school snacks, or post-workout refuels, these rolls are easily customizable to suit any taste or dietary preference. Enjoy a guilt-free indulgence that’s both delicious and healthy!

Ingredients
  

2 large flour tortillas (or whole wheat)

1/2 cup creamy peanut butter (or almond butter for a twist)

2 ripe bananas

1/4 cup honey or agave syrup (optional, for added sweetness)

1/4 cup granola or chopped nuts (for crunch)

1/4 cup shredded coconut (optional)

1/4 teaspoon cinnamon (optional, for extra flavor)

Fresh fruits (strawberries, apples, or blueberries) for garnish

Instructions
 

Lay Out the Tortilla: Place a flour tortilla flat on a clean cutting board or countertop.

    Spread the Peanut Butter: Use a spatula or the back of a spoon to evenly spread about 1/4 cup of peanut butter over the entire surface of the tortilla, leaving a small border around the edges.

      Add Ingredients: Place one whole banana at the edge near you and drizzle some honey or agave syrup over the peanut butter. Sprinkle granola, chopped nuts, and shredded coconut (if using) over the peanut butter and banana.

        Sprinkle with Cinnamon: If you’d like to enhance the flavor, sprinkle a little cinnamon over the top ingredients.

          Roll It Up: Starting from the edge with the banana, carefully roll the tortilla tightly to form a sushi-like roll. Make sure to keep the filling inside by tucking it in as you roll.

            Slice the Rolls: Once rolled, use a sharp knife to cut the sushi roll into 1-inch thick slices. You should get about 6-8 pieces per roll.

              Plate and Garnish: Arrange the sushi rolls on a platter. If you're using fresh fruits, cut them into bite-sized pieces and arrange them around the sushi for a beautiful presentation.

                Serve and Enjoy: These peanut butter banana sushi rolls can be enjoyed immediately, or you can refrigerate them for up to an hour for a refreshing snack.

                  Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 2 servings (1 roll per serving)