Go Back
In the realm of contemporary cuisine, quinoa salads have emerged as a staple for health-conscious eaters and flavor enthusiasts alike. The Spicy Cajun Quinoa Salad is a standout in this category, offering a delightful blend of vibrant flavors and numerous health benefits. This dish is not only visually appealing but also versatile enough to serve as both a side and main course, making it a perfect addition to any meal. Whether you are preparing for a summer barbecue, a casual weeknight dinner, or a nutritious lunch, this salad caters to a wide range of culinary occasions.

Peppery Cajun Quinoa Salad

Discover the vibrant flavors of Spicy Cajun Quinoa Salad, a delightful blend of nutritious ingredients that's perfect for any occasion. This versatile dish combines quinoa, colorful vegetables, and zesty Cajun spices, making it a satisfying side or main course. Packed with protein, fiber, and essential vitamins, it’s not only delicious but also a health-conscious choice. Enjoy it at picnics, barbecues, or as a quick meal prep option! Dive into a burst of flavor and nutrition today.
Print Recipe Pin Recipe

Ingredients
  

1 cup quinoa, rinsed and drained

2 cups vegetable broth

1 can (15 oz) black beans, rinsed and drained

1 red bell pepper, diced

1 yellow bell pepper, diced

1 medium red onion, finely chopped

1 cup cherry tomatoes, halved

1 cup corn (fresh or frozen)

1 jalapeño, seeded and minced

1/4 cup fresh cilantro, chopped

1/4 cup olive oil

2 tablespoons apple cider vinegar

2 tablespoons Cajun seasoning

Salt and pepper to taste

1 avocado, sliced (for serving)

Lime wedges (for serving)

Instructions
 

Cook the Quinoa: In a medium saucepan, combine the quinoa and vegetable broth. Bring to a boil, then reduce heat to a simmer, cover, and cook for about 15 minutes or until the quinoa has absorbed all the liquid. Fluff with a fork and let it cool.

    Prepare the Vegetables: While the quinoa cooks, prepare the vegetables. Dice the red and yellow bell peppers, chop the red onion, halve the cherry tomatoes, and mince the jalapeño. Set aside.

      Make the Dressing: In a small bowl, whisk together the olive oil, apple cider vinegar, Cajun seasoning, and a pinch of salt and pepper.

        Combine Ingredients: In a large mixing bowl, combine the cooled quinoa, black beans, bell peppers, red onion, cherry tomatoes, corn, jalapeño, and cilantro.

          Dress the Salad: Pour the dressing over the quinoa mixture. Toss gently to combine all the ingredients evenly, ensuring the dressing coats everything well.

            Taste and Adjust: Taste the salad and adjust the seasoning, adding more Cajun seasoning, salt, or pepper as needed.

              Serve: Transfer the salad to a serving dish. Top with sliced avocado and serve with lime wedges on the side. Enjoy chilled or at room temperature!

                Prep Time, Total Time, Servings:

                  15 minutes | 30 minutes | 4 servings