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Creating a stunning and flavorful bowl starts with the right base. For your Spicy Roasted Chickpea Avocado Bowls, choosing between quinoa and rice is essential, as it sets the stage for all the delicious ingredients that will follow.

Roasted Chickpea Avocado Bowls

Discover a vibrant and nutritious meal with Spicy Roasted Chickpea Avocado Bowls. This easy-to-make dish is a perfect blend of crunchy roasted chickpeas and creamy avocado, enhanced by a mix of flavorful spices. Packed with plant-based protein, fiber, and healthy fats, it's ideal for busy days or cozy dinners. Customize it with your favorite grains, fresh veggies, and toppings for a meal that's not only delicious but also visually appealing and satisfying. Enjoy the perfect balance of flavors and textures in every bite!
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Ingredients
  

1 can (15 oz) chickpeas, rinsed and drained

2 tablespoons olive oil

1 teaspoon smoked paprika

1/2 teaspoon cumin

1/4 teaspoon cayenne pepper (adjust to taste)

Salt and pepper, to taste

2 ripe avocados, diced

1 cup cooked quinoa (or rice, if preferred)

1 cup cherry tomatoes, halved

1/2 cup corn (fresh, canned, or frozen)

1/4 cup red onion, finely chopped

1 cup baby spinach or arugula

Juice of 1 lime

Fresh cilantro, for garnish

Instructions
 

Preheat the oven to 400°F (200°C).

    Prepare the chickpeas: In a mixing bowl, combine the rinsed chickpeas, olive oil, smoked paprika, cumin, cayenne pepper, salt, and pepper. Toss until the chickpeas are evenly coated.

      Roast the chickpeas: Spread the seasoned chickpeas on a baking sheet in a single layer. Roast in the preheated oven for 25-30 minutes, shaking the pan halfway through, until they are golden and crispy.

        Cook the quinoa: While the chickpeas are roasting, cook the quinoa according to package instructions. Fluff it with a fork and set aside.

          Prepare the veggies: In a large bowl, combine the diced avocados, cherry tomatoes, corn, red onion, and spinach or arugula. Drizzle with lime juice and gently toss to combine.

            Assemble the bowls: Start with a base of cooked quinoa. Top with the avocado mixture and crispy roasted chickpeas.

              Garnish: Finish with a sprinkle of fresh cilantro. Add additional lime juice if desired for extra zest.

                Serve and enjoy: These bowls are perfect serve immediately, or can be prepared in advance and stored in the refrigerator for later enjoyment.

                  Prep Time, Total Time, Servings: 15 minutes | 45 minutes | 4 servings