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Egg salad has long been a staple in many households, celebrated for its versatility and ease of preparation. Whether served on a sandwich, atop a bed of greens, or as a filling for a crisp lettuce wrap, egg salad can adapt to suit any occasion. However, traditional egg salad recipes often rely on mayonnaise for creaminess, which can add unwanted calories and fat. Enter the creamy cottage cheese egg salad—a refreshing and nutritious alternative that promises to delight your taste buds while keeping health goals in check.

Simple Cottage Cheese Egg Salad

Discover a healthy and delicious twist on a classic favorite with creamy cottage cheese egg salad. This versatile dish combines hard-boiled eggs, low-fat cottage cheese, and fresh vegetables, creating a protein-packed meal that's both satisfying and nutritious. By replacing mayonnaise with Greek yogurt, this recipe cuts calories without sacrificing creaminess. Perfect for sandwiches, lettuce wraps, or a nutritious snack, this egg salad is easy to prepare and customize to fit various dietary preferences. Enjoy a guilt-free treat that your taste buds will love!
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Ingredients
  

1 cup cottage cheese (small curd)

4 hard-boiled eggs, chopped

1/4 cup diced celery

1/4 cup diced red bell pepper

2 tablespoons finely chopped red onion

1 tablespoon fresh dill, chopped (or 1 teaspoon dried dill)

2 tablespoons Greek yogurt (for extra creaminess)

1 teaspoon Dijon mustard

Salt and pepper to taste

Lettuce leaves (for serving, optional)

Whole grain bread or crackers (for serving, optional)

Instructions
 

Start by peeling the hard-boiled eggs and chopping them into small pieces. Place the chopped eggs in a mixing bowl.

    Add the cottage cheese to the bowl with the eggs, stirring gently to combine. This will act as the base for your salad.

      Next, add the diced celery, red bell pepper, and red onion into the mixture, ensuring a good mix of textures and flavors.

        Incorporate the fresh dill, Greek yogurt, and Dijon mustard into the salad. Mix everything gently until well combined.

          Season the salad with salt and pepper according to your taste preferences.

            For serving, you can place the egg salad mixture on a bed of lettuce for a fresh crunch or spread it on whole grain bread or crackers for a heartier snack.

              Optionally, garnish with a sprinkle of extra dill or a slice of cucumber for added flair.

                Prep Time: 10 minutes | Total Time: 10 minutes | Servings: 4