Discover the art of cooking with this savory teriyaki tofu stir-fry that brings together crispy tofu and vibrant vegetables. Packed with rich flavors and essential nutrients, this dish is perfect for plant-based eaters and meat lovers alike. Our step-by-step guide makes it easy to create a delicious meal any day of the week, allowing you to enjoy the health benefits of tofu and a variety of fresh veggies. Elevate your dinner routine with this satisfying stir-fry!
14 oz firm tofu, drained and pressed
2 tablespoons vegetable oil
1 cup bell peppers (red and green), sliced
1 cup broccoli florets
1 cup snap peas, trimmed
2 cloves garlic, minced
1-inch piece ginger, grated
1/4 cup low-sodium soy sauce
2 tablespoons honey or maple syrup
1 tablespoon rice vinegar
1 tablespoon cornstarch mixed with 2 tablespoons water (optional for thickening)
Cooked rice or quinoa, for serving
Sesame seeds and chopped green onions, for garnish