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In recent years, plant-based dishes have surged in popularity, capturing the attention of food enthusiasts and health-conscious individuals alike. With a growing emphasis on sustainable eating and the myriad health benefits associated with a plant-rich diet, more people are exploring innovative ways to enjoy vegetables. One standout in this movement is the cauliflower steak—a thick slice of cauliflower that serves as a hearty, satisfying alternative to traditional meat dishes.

Spicy Grilled Cauliflower Steaks

Discover the deliciousness of Fiery Cauliflower Steaks with a Zesty Kick, a standout in plant-based cooking! This recipe transforms hearty cauliflower into an irresistible dish with bold spices and robust flavors. Perfect for grilling or roasting, these steaks are not only satisfying but also packed with nutrition. Whether you’re a committed vegetarian or just want to enjoy more veggies, this dish promises a delightful twist on traditional meals. Bring excitement to your dinner table with this flavorful alternative!
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Ingredients
  

1 large head of cauliflower

4 tablespoons olive oil

2 teaspoons smoked paprika

1 teaspoon cayenne pepper (adjust for spice preference)

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon ground cumin

1 teaspoon salt

1/2 teaspoon black pepper

Juice of 1 lemon

Fresh cilantro leaves, for garnish

Optional: Crumbled feta cheese or tahini sauce for serving

Instructions
 

Prepare the Cauliflower: Remove the leaves from the cauliflower and trim the stem. Place the cauliflower stem side down on a cutting board. Using a sharp knife, cut the cauliflower into 3/4-inch thick slices (these are your steaks). You should get about 3-4 nice “steaks.”

    Make the Marinade: In a small bowl, mix together the olive oil, smoked paprika, cayenne pepper, garlic powder, onion powder, ground cumin, salt, and black pepper until fully combined.

      Marinate the Steaks: Brush both sides of each cauliflower steak generously with the spice mixture. Ensure each steak is coated well. Allow them to marinate for at least 20 minutes (or up to an hour) to enhance the flavors.

        Preheat the Grill: Preheat your grill to medium-high heat. If using a grill pan, heat it over medium-high heat on your stovetop.

          Grill the Cauliflower: Once the grill is hot, carefully place the cauliflower steaks on it. Grill for about 5-7 minutes on each side, or until the cauliflower is tender and has nice grill marks. Brush with additional marinade while grilling for extra flavor.

            Serve: Remove the steaks from the grill and drizzle with fresh lemon juice. Optionally, top with crumbled feta cheese or drizzle with tahini sauce. Garnish with fresh cilantro leaves.

              Enjoy: Serve warm as a hearty side dish or a main course for a vegetarian option. Pair with grains like quinoa or a fresh salad for a complete meal.

                Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 4