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As the seasons change and warmer weather approaches, the appeal of fresh salads becomes even more pronounced. Salads are not just side dishes; they can be vibrant, flavorful meals that embody the essence of health and wellness. One such delightful option is the Refreshing Strawberry Poppy Seed Delight—a salad that marries the sweetness of fresh strawberries with the crunch of slivered almonds and the creaminess of feta cheese, all tossed together with mixed greens. This salad is not only a feast for the eyes but also a burst of flavor and nutrition that can elevate any meal, whether enjoyed as a light lunch or served as a side at gatherings and picnics.

Strawberry Poppy Seed Salad

Elevate your salad game with the Refreshing Strawberry Poppy Seed Delight, a vibrant blend of fresh strawberries, slivered almonds, and creamy feta cheese nestled in crisp mixed greens. Perfect as a light meal or a colorful side dish for gatherings, this recipe combines sweet and savory flavors for a nutritious feast. Rich in vitamins and antioxidants, this salad not only looks beautiful but also promotes health and wellness. Discover the joys of fresh ingredients and delicious flavors today!

Ingredients
  

6 cups fresh mixed greens (spinach, arugula, and romaine)

2 cups strawberries, hulled and sliced

1/2 cup slivered almonds, toasted

1/2 cup feta cheese, crumbled

1/4 cup red onion, thinly sliced

1/4 cup poppy seeds

For the Dressing:

1/3 cup olive oil

3 tablespoons apple cider vinegar

2 tablespoons honey or maple syrup (for a vegan option)

1 teaspoon Dijon mustard

1/2 teaspoon salt

1/4 teaspoon black pepper

Instructions
 

Prepare the Dressing:

    - In a small mixing bowl, combine olive oil, apple cider vinegar, honey (or maple syrup), Dijon mustard, salt, and black pepper. Whisk together until smooth and well combined. Set aside.

      Toast the Almonds:

        - In a dry skillet over medium heat, add the slivered almonds. Toast them for about 3-5 minutes, stirring frequently until they are golden brown. Remove from heat and let them cool.

          Assemble the Salad:

            - In a large salad bowl, combine the mixed greens, sliced strawberries, red onion, toasted almonds, and crumbled feta cheese.

              Dress the Salad:

                - Drizzle the prepared dressing over the salad. Sprinkle the poppy seeds on top. Gently toss the salad to coat the ingredients evenly without bruising the greens and strawberries.

                  Serve & Enjoy:

                    - Serve immediately to enjoy the crisp freshness, or chill briefly in the fridge to enhance the flavors further. Enjoy this delightful salad as a light lunch or a colorful side dish at your next gathering!

                      Prep Time: 15 minutes | Total Time: 20 minutes | Servings: 4-6